Advocating for your health

The team at Five Good Friends have explored why putting support in place early (often through a Home Care Package) can help you stay independent, connected, and in control. It’s not just about health; but about living well on your terms.

As we get older, looking after our health can feel more complicated, yet also more important than ever. Many of us keep a close eye on our physical health – booking check-ups, having regular blood tests, and staying active. However, there’s more to wellbeing than test results and doctor visits.

True wellbeing means feeling confident, connected, and in control of your life. It’s about building relationships of trust with health professionals, feeling heard when you have questions or concerns, and being prepared for the unexpected. It also means knowing when to seek support and understanding that asking for help is not a sign of weakness, but of wisdom.

Friendship in a retirement village teman villages

Why early support matters

One way to protect your wellbeing is by putting support in place before a crisis hits. For many, this might involve exploring how to use a Home Care Package. While it’s common to delay starting services, especially if you’re managing well, waiting can sometimes mean missing out on valuable help that preserves your independence and quality of life.

Support might be as simple as having someone lend a hand with household chores, accompany you to medical appointments, or spend time over a cup of tea and good conversation.

At Five Good Friends, we believe in care that’s tailored to the individual. We take the time to understand your needs, your goals, and your lifestyle. We know health is more than physical symptoms — it’s how you feel day to day, your sense of independence, and your peace of mind.

The new 2025 Support at Home program

As the government prepares to introduce the new Support at Home program in late 2025, there’s a lot of discussion about change. But your wellbeing shouldn’t wait. Putting the right supports in place now can help you stay healthy, independent and confident, and make any future transitions smoother and less stressful.

Reach out for support with Home Care Packages

If you’ve been approved for a Home Care Package but aren’t sure how to start, or if you simply want to explore how small changes might help you live more comfortably and confidently, our care advisors are here to help. It’s never too early to take the first step towards support that’s truly tailored to you.

At Five Good Friends, our key focus is supporting older adults to remain in their own homes so they can stay connected to the friends, community, and life they love.

Contact our care advice team on 1300 787 581 or care@fivegoodfriends.com.au to find out how we can support you, or use the links below.

Life’s good, and it’s even better here

Did you know we have Teman retirement villages across Australia? We are located in CooranbongGillieston HeightsCessnock, Tamworth, Coffs Harbour and Orange in New South Wales. BrisbaneRockhampton, Toowoomba and Gladstone in Queensland. Perth and Ravenswood near Mandurah in Western Australia and Kennington and Geelong in Victoria. If you’d like to know more about living in a Teman community, the benefits of a lifestyle village, or to preview our fantastic facilities, simply complete the form below and we’ll email you an information pack.